Ben Spiers

Over twenty-five years sporting experience has provided me with a wealth of knowledge and experience. As a personal trainer I have exceptional drive and enthusiasm, no two exercise sessions are ever the same, keeping you on your toes!

As a teenager I enjoyed football, running, and developed a love for cycling. 35 years later I'm still passionate about all things sport and exercise.

As an individual I am very patient, approachable and professional. With a natural ability to motivate and help clients reach their goals. I am a sociable person who is fun to work with and treats others with empathy and care.

Sporting interests

From a young age I have always been an active and sporty individual competing in both team and individual sporting events. As a teenager I represented the school on the football team, whilst also running competitively in both the area and county cross country finals. I became involved in mountain bike racing at the age of twelve and competed in cross county and downhill.

My sporting interests now are based around triathlon, road racing and mountain biking, I love the variety all of these sports provide and each one has its own unique set of fitness and skills needed to be successful.

This hard work, dedication and commitment put into my sport is also reflected on how Inspired Personal Training delivers its services.


  • CYQ Personal Trainer level 3
  • British Triathlon Federation Coaching level 2
  • ABBC Cycle Coach
  • ASA Swimming level 2
  • CYQ Nutrition
  • CYQ Pilates level 3
  • BTEC level 5 Sports and Remedial Massage
  • Gyrotonic
  • GP Referral
  • IFI Training with Disabled People

The fitness studio

Looking for a personal training studio that has it all?

Founded by trainer and fitness enthusiast Ben Spiers, our fitness studio welcomes people of all levels and experience.

Our well-equipped studio has everything you need to reach your fitness goals.

View our studio & equipment