Personal Trainer

Personal training in Market Harborough, Leicestershire

Your first visit will begin with an initial health assessment. Please complete the PAR-Q/health and safety form available to download on this website.

A typical 60 or 30 minute personal training session at our studio provides a variety of equipment, we focus on incorporating the basic components of fitness including flexibility, mobility, muscular strength and endurance and cardiovascular conditioning. You don't need to be playing a sport to see the benefits peronal training offers. We specialise with rehabilitation, mobility and flexibility.

During your session we will go over a range of exercises and techniques in our well equipped and comfortable fitness studio.

With over twenty-five years of experience training clients of all ages and fitness levels, your personal training sessions with Inspired Personal Training are guaranteed to be suited to your individual needs and goals. Challenging, yet rewarding, sessions to help you reach your desired results.

Personal training for Golfers.
We also provide personal training for golfers that aims to improve mobility and flexibility thus greatly reducing the risk of injury. Sessions incorporate the gyrotonic as well as strength and conditioning, typically golfers can have sport associated injuries and we can provide rehabilitation if required. We work closely with a local Osteopath so have close working relationships with medical professionals.