Ben Spiers

Twenty years sporting experience has provided me with a wealth of knowledge and experience. As a personal trainer I have exceptional drive and enthusiasm, no two exercise sessions are ever the same, keeping you on your toes!

As an individual I am very patient, approachable and professional. With a natural ability to motivate and help clients reach their goals. I am a sociable person who is fun to work with and treats others with empathy and care.

Sporting interests

From a young age I have always been an active and sporty individual competing in both team and individual sporting events. As a teenager I represented the school on the football team, whilst also running competitively in both the area and county cross country finals. I became involved in mountain bike racing at the age of twelve and competed in cross county and downhill. My sporting interests now are based around triathlon, road racing and mountain biking, I love the variety all of these sports provide and each one has its own unique set of fitness and skills needed to be successful.

This hard work, dedication and commitment put into my sport is also reflected on how Inspired Personal Training delivers its services.


* BA (Hons) Marketing
* MA Property Investment
* CYQ Personal Trainer
* CYQ Nutrition
* BTEC level 5 Sports and Remedial Massage
* British Triathlon Federation Coaching
* CYQ Level 3 Pilates

* ASA Swimming
* GP Referral
* Circuit Training
* England Athletics Running Leader
* IFI Training with Disabled People
* Hatton Academy Boxing for fitness
* CYQ Level 3 Ante Natal and Post Natal

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